Key Points To Stop The Spread of Viruses
WASH YOUR HANDS FREQUENTLY
Wash your hand regularly with warm soapy water to help reduce spreading germs.
STAY HOME IF YOU ARE SICK
If you feel unwell speak to a doctor to confirm, but most likely you will have to self isolate for 14 days.
DON’T SNEEZE/COUGH INTO HANDS
Use a tissue, or cough and sneeze into your arm, not your hand so you don’t spread germs when touching objects.
DON’T SHARE ITEMS
Do not share cups, glasses, dishes, cutlery or any items that come into contact with eyes, mouths etc.
USE SINGLE-USE TISSUES
Use single-use tissues and make sure to dispose of the tissue immediately into a bin or sealed container.
SEEK MEDICAL ADVICE
Seek out medical advice if you unwell or unsure about your symptoms, you may need the appropriate medicine.